Transform Your Mind

Breathwork Session Sign-Up

Make space for yourself—sign up for weekly breathwork classes and feel the shift from the inside out.

Register here for my next class!

Each session is a $25 investment in yourself. Sessions typically last between 1.5 and 2 hours.

Before registering, please take a moment to review the list of contraindications. Breathwork is a powerful practice and may not be appropriate for everyone. If you are unsure whether this session is right for you, don’t hesitate to contact me with any questions or concerns. Your safety and comfort are always the top priority.

Please note that if these transformational breathwork sessions are not appropriate for you due to a contraindication, you can still benefit from incorporating breathwork into your life in a variety of other ways. Through individual coaching or upcoming workshops, you can learn how to optimize your breathing efficiency for improved health, and positive effects on mood, stress, and cognitive performance.

Please be sure to fill out the participation waiver after registering. It will show up as a link at the bottom of the confirmation page.

All of the sessions listed below are held on Zoom.

Upcoming Breakthrough Breathwork Experiences:

Tuesday, June 3, 2025 at 10am EST

Thursday, June 12, 2025 at 10am EST

Thursday, July 3, 2025 at 10am EST

Thursday, July 10, 2025 at 10am EST

Sunday, July 27, 2025 at 11am EST

Sunday, August 3, 2025 at 11am EST

Click here to register: https://calendly.com/lmgrangeia/breakthrough-breathwork-with-laura

Upcoming Flow Breathwork Experiences:

Thursday, June 19, 2025 at 10am EST

Friday, July 18, 2025 at 4pm EST

Click here to register: https://calendly.com/lmgrangeia/flow-breathwork-with-laura