Corporate Breathwork & Visioning Experiences

Help your team reset, focus, and reconnect - in a single, impactful session.

I offer guided breathwork and visioning experiences for retreats, offsites, and workplace wellness programs, tailored to your group’s goals.

• Reduce stress & improve focus

• Boost creativity & problem-solving

• Strengthen team connection

• Build emotional resilience

• Encourage mindfulness at work

Session Highlights:

• Breakthrough Breathwork – immersive, transformational reset (90–120 min)

• Flow Breathwork – calming, restorative experience (90–120 min)

• Creative Visioning Workshop – clarity, creativity, and alignment (2.5 hrs; most adaptable for accessibility)

Reduce stress.

Boost clarity.

Strengthen connection.

Session Types

Breakthrough Breathwork

An immersive, emotionally activating breathwork experience designed to release tension and reconnect participants with inner clarity. Guided rhythmic breathing, music, and integration time create a powerful reset.

Flow Breathwork

A calming and restorative session that helps regulate the nervous system and promote presence. Like Breakthrough, it includes guided breathing, music, and space for integration.

Creative Visioning Breathwork Workshop

An extended, highly adaptable session blending breathwork, intention setting, journaling, and creative reflection. Breathwork is interwoven in shorter, more accessible segments, making it easier to modify for comfort and safety.

Safety & Accessibility

Breathwork can impact both physical and emotional states. For safety, participants with certain medical conditions will be encouraged to modify or opt out of active breathing.

The Creative Visioning Workshop offers the most flexibility for these adjustments. Every session includes a brief safety overview and space for participants to choose the level of engagement that feels right.

Customization

Every group is unique. I’m happy to tailor the experience to your team’s goals - whether that’s a deep reset, a creative breakthrough, or building stronger connections.

Contact Me to discuss your retreat or wellness program and create the perfect experience for your team.