
Single Breathwork Session
$30.00120 min
Online meeting via Zoom
Join us for a powerful 1.5-2 hour Elemental Rhythm Breathwork Session—a dynamic experience that combines rhythmic breathing set to music, guided meditation, and intentional movement to help you release stress, access deeper states of awareness, and reconnect with your inner self.
In this session, you will:
Be guided through rhythmic breath patterns in sync with music to energize and balance the body
Drop into a deeply relaxed and expanded state through meditation and mindfulness
Leave feeling grounded, clear, and emotionally refreshed
Elemental Rhythm Breathwork is designed to help you process emotions, shift your mental state, and unlock your natural vitality—all in a safe, supportive environment.
No experience necessary. Just bring an open mind, a willingness to breathe, and a comfortable space to lie down.
Before registering, please take a moment to review the list of contraindications. Breathwork is a powerful practice and may not be appropriate for everyone. If you’re unsure whether this session is right for you, don’t hesitate to contact me with any questions or concerns. Your safety and comfort are always the top priority.
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This website is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, click here.